October 8, 2026

What to pack for São Tomé and Príncipe

A simple packing list for rainforest, beaches and plantations.

Pack light, but pack smart.

Clothing

Lightweight breathable clothes, a light rain jacket, a hat and swimwear. Closed shoes with good grip are essential for hikes.

Health and comfort

Insect repellent, sun cream, a reusable water bottle, any personal medication and a small first-aid kit.

Practical

Some euros in cash, a universal plug adapter and a waterproof bag for your phone and camera.

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